MEET YOUR COACH

“Beloved, I pray that you may prosper in all things and be in health, just as your soul prospers.”

3 John 2

Hi, I’m Sylvia Middaugh.

I’m passionate about the quest for an abundant life. Whether that happens through exploring how good nutrition and a healthy lifestyle impact physical health or how understanding and using one’s gifts and strengths leads to a more fulfilling life. I believe being a part of healthy relationships with healthy boundaries is vital to this process.

I am committed to helping you explore those unfulfilled dreams and goals as you journey to that “someday” you may be envisioning but may not have yet obtained. I look forward to sharing with you tools that may make this process more engaging and sustainable.

I am a registered dietitian, specializing in whole food, plant-based nutrition, health coach, and currently working on my life coach certification with Professional Christian Coaching Institute.

I’d love to connect with you! If you’d like to chat about coaching with me, feel free to contact me here.

 Individualization, Empathy, Responsibility,

Developer, Context

Portrait of Coach Sylvia

Schedule a Call

Let’s spend some time together to explore how coaching can get you where you want to be. The call is free!